Appointments & Fees
1. Initial Assessment
The Initial Assessment serves as our starting point, where we delve into the challenges you’re facing and the support you’re seeking. During this phase, your online therapist aims to understand your concerns by asking questions to develop a comprehensive understanding.
These questions might include asking about when the problem began and the impact it has on your life. It may also be helpful to ask you about your previous experiences with similar problems or information about your background history. There may be a number of contributing factors that will help your psychologist or therapist to understand you and your difficulties better.
An assessment session will usually last between 50 and 90 minutes, though may on occasion require two sessions.
2. Individual and Couples Therapy
Individual Online Therapy
At Therapy Waves, our online psychologists provide specialist counselling and psychological therapy that is tailored towards your specific needs.
Specifically, we are highly trained and experienced in a variety of psychological models including: Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Compassion Focused Therapy (CFT), Systemic and Narrative Therapy.
Online Couples therapy
Our online psychologists will work with you to identify the difficulties or issues that you are both facing in your relationship. Following this, you will work together to establish therapeutic goals.
Your online couples therapist will work with you to gain insight into the relational dynamics that are maintaining your relationship difficulties, whilst helping both partners to understand each of their roles within this.
Session Information
Online therapy and online counselling sessions last 50 minutes.
In order to ensure continual progress towards your therapeutic goals, we usually recommend weekly sessions initially however, this can be flexible and is dependent on your personal circumstances and difficulties.
Contact us using the form below for more information or to book an appointment.
3. Clinical supervision
Our team of online psychologists are highly experienced in providing supervision to psychologists and other mental health professionals.
We work integratively with a range of psychological models (including CBT, ACT, systemic and a range of other approaches) to inform clinical work and we aim to work with you to help you achieve what you would like to gain from supervision.
Please contact us for supervision fees.
Fees
Individual
Initial assessment and therapy sessions
£120
Couples and Family
Initial assessment and therapy sessions
£120
Payment
We request payment to be made a minimum of 24 hours before each session via bank transfer.
We are registered providers for AXA PPP, AVIVA, Vitality Health, Cigna, Simply Health, WPA, Aetna Global and Healix. Please check with your provider if you are covered for psychological assessment and therapy prior to your appointment.
For those who are funded via insurance, we will invoice them directly.
Cancellation Policy
We require 24 hours notice if you wish to cancel a session. Cancellation within 24 hours of the booked appointment or missed appointments will be charged at the usual rate.
